{"id":857,"date":"2016-02-08T23:24:23","date_gmt":"2016-02-09T04:24:23","guid":{"rendered":"https:\/\/ottawaholotropic.ca\/upcoming-events-2\/"},"modified":"2026-05-12T13:01:25","modified_gmt":"2026-05-12T17:01:25","slug":"upcoming-workshops","status":"publish","type":"page","link":"https:\/\/ottawaholotropic.ca\/en\/upcoming-workshops\/","title":{"rendered":"Upcoming Workshops"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-dark-gray-color has-text-color has-link-color wp-elements-10bdffeaf0632eeddb11941d61d02064\">June 6<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:45% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"425\" height=\"337\" src=\"https:\/\/ottawaholotropic.ca\/wp-content\/uploads\/2019\/02\/Gaia.jpg\" alt=\"\" class=\"wp-image-1204 size-full\" srcset=\"https:\/\/ottawaholotropic.ca\/wp-content\/uploads\/2019\/02\/Gaia.jpg 425w, https:\/\/ottawaholotropic.ca\/wp-content\/uploads\/2019\/02\/Gaia-300x238.jpg 300w, https:\/\/ottawaholotropic.ca\/wp-content\/uploads\/2019\/02\/Gaia-400x317.jpg 400w\" sizes=\"(max-width: 425px) 85vw, 425px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>One-day Holotropic Breathwork workshop with Robert D\u00e9carie* and his team<\/p>\n\n\n\n<p>From 8:30 am to 7:30 pm<\/p>\n\n\n\n<p>123,90 $ plus applicable taxes<\/p>\n\n\n\n<p>*Facilitator certified by Grof Transpersonal Training (<a href=\"http:\/\/holotropic.com\">GTT<\/a>) and Grof Legacy Training (<a href=\"http:\/\/grof-legacy-training.ca\">GLT<\/a>)<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Workshop will take place at 41 Rosemount Ave. Ottawa<\/h5>\n\n\n\n<p>Please note that for people who experience Holotropic Breathwork for the first time, there will be a 90-minute introductory talk given on a date to be determined, usually the night before the workshop. There is no cost for this talk.<\/p>\n\n\n\n<p>In order to create a safe container for all participants we ask you not to come to the workshop if you have disease symptoms.<\/p>\n\n\n<div id=\"pressrelease4-link-857\" class=\"sh-link pressrelease4-link sh-hide\"><a href=\"#\" onclick=\"showhide_toggle('pressrelease4', 857, ' Detailed Schedule and What to Bring ', 'Show Less'); return false;\" aria-expanded=\"false\"><span id=\"pressrelease4-toggle-857\"> Detailed Schedule and What to Bring <\/span><\/a><\/div><div id=\"pressrelease4-content-857\" class=\"sh-content pressrelease4-content sh-hide\" style=\"display: none;\"><\/p>\n<p><strong><u>SCHEDULE<\/u><\/strong><\/p>\n<p>9:00 am: Opening of the circle, questions, recommendations, choice of breathing partners.<\/p>\n<p>10:00: First breathwork session (followed by an integration period, drawing)<\/p>\n<p>1:00 pm: Break and lunch<\/p>\n<p>2:00 pm: Second breathwork session (followed by an integration period, drawing)<\/p>\n<p>5:30 pm: Sharing of the journeys and closing of the circle (there is no dinner, but we recommend you bring light snacks to eat during the sharing, if you feel hungry)<\/p>\n<p>7:30 pm : End of the day<\/p>\n<p>We would like you to bring<\/p>\n<ul>\n<li>A lunch (ideally, something that does not need to be heated: there is no kitchen, no microwave oven at the venue). We recommend not going out for lunch to avoid being pulled out of the process.<\/li>\n<li>One (or more) snack<\/li>\n<li>Slippers<\/li>\n<li>Comfortable clothes (ideally layers so you can better manage your wellbeing)<\/li>\n<li>A pillow<\/li>\n<li>Bed sheets (single bed size is good enough)<\/li>\n<li>A blanket or sleeping bag<\/li>\n<li>A water bottle<\/li>\n<li>An eye mask is something you might also find very useful<\/li>\n<\/ul>\n<p>The mats and drawing material will be supplied.<\/p>\n<p><\/div>\n\n\n\n<p><a href=\"https:\/\/ottawaholotropic.ca\/en\/product\/june-6-2026-ottawa-holotropic-breathwork-workshop\/\">Click here to register<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/ottawaholotropic.ca\/en\/contact-us\/\">Contact&nbsp;us<\/a> for more info<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">July 25<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:45% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"497\" height=\"496\" src=\"https:\/\/ottawaholotropic.ca\/wp-content\/uploads\/2026\/03\/37969f8ddadd74dd6d85d257e0754d33.jpg\" alt=\"\" class=\"wp-image-3840 size-full\" srcset=\"https:\/\/ottawaholotropic.ca\/wp-content\/uploads\/2026\/03\/37969f8ddadd74dd6d85d257e0754d33.jpg 497w, https:\/\/ottawaholotropic.ca\/wp-content\/uploads\/2026\/03\/37969f8ddadd74dd6d85d257e0754d33-300x300.jpg 300w, https:\/\/ottawaholotropic.ca\/wp-content\/uploads\/2026\/03\/37969f8ddadd74dd6d85d257e0754d33-150x150.jpg 150w, https:\/\/ottawaholotropic.ca\/wp-content\/uploads\/2026\/03\/37969f8ddadd74dd6d85d257e0754d33-250x250.jpg 250w, https:\/\/ottawaholotropic.ca\/wp-content\/uploads\/2026\/03\/37969f8ddadd74dd6d85d257e0754d33-400x399.jpg 400w, https:\/\/ottawaholotropic.ca\/wp-content\/uploads\/2026\/03\/37969f8ddadd74dd6d85d257e0754d33-100x100.jpg 100w\" sizes=\"(max-width: 497px) 85vw, 497px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>One-day Holotropic Breathwork workshop with Robert D\u00e9carie* and his team<\/p>\n\n\n\n<p>From 8:30 am to 7:30 pm<\/p>\n\n\n\n<p>123,90 $ plus applicable taxes<\/p>\n\n\n\n<p>*Facilitator certified by Grof Transpersonal Training (<a href=\"http:\/\/holotropic.com\">GTT<\/a>) and Grof Legacy Training (<a href=\"http:\/\/grof-legacy-training.ca\">GLT<\/a>)<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Workshop will take place at 41 Rosemount Ave. Ottawa<\/h5>\n\n\n\n<p>Please note that for people who experience Holotropic Breathwork for the first time, there will be a 90-minute introductory talk given on a date to be determined, usually the night before the workshop. There is no cost for this talk.<\/p>\n\n\n\n<p>In order to create a safe container for all participants we ask you not to come to the workshop if you have disease symptoms.<\/p>\n\n\n<div id=\"pressrelease0-link-857\" class=\"sh-link pressrelease0-link sh-hide\"><a href=\"#\" onclick=\"showhide_toggle('pressrelease0', 857, ' Detailed Schedule and What to Bring ', 'Show Less'); return false;\" aria-expanded=\"false\"><span id=\"pressrelease0-toggle-857\"> Detailed Schedule and What to Bring <\/span><\/a><\/div><div id=\"pressrelease0-content-857\" class=\"sh-content pressrelease0-content sh-hide\" style=\"display: none;\"><\/p>\n<p><strong><u>SCHEDULE<\/u><\/strong><\/p>\n<p>9:00 am: Opening of the circle, questions, recommendations, choice of breathing partners.<\/p>\n<p>10:00: First breathwork session (followed by an integration period, drawing)<\/p>\n<p>1:00 pm: Break and lunch<\/p>\n<p>2:00 pm: Second breathwork session (followed by an integration period, drawing)<\/p>\n<p>5:30 pm: Sharing of the journeys and closing of the circle (there is no dinner, but we recommend you bring light snacks to eat during the sharing, if you feel hungry)<\/p>\n<p>7:30 pm : End of the day<\/p>\n<p>We would like you to bring<\/p>\n<ul>\n<li>A lunch (ideally, something that does not need to be heated: there is no kitchen, no microwave oven at the venue). We recommend not going out for lunch to avoid being pulled out of the process.<\/li>\n<li>One (or more) snack<\/li>\n<li>Slippers<\/li>\n<li>Comfortable clothes (ideally layers so you can better manage your wellbeing)<\/li>\n<li>A pillow<\/li>\n<li>Bed sheets (single bed size is good enough)<\/li>\n<li>A blanket or sleeping bag<\/li>\n<li>A water bottle<\/li>\n<li>An eye mask is something you might also find very useful<\/li>\n<\/ul>\n<p>The mats and drawing material will be supplied.<\/p>\n<p><\/div>\n\n\n\n<p><a href=\"https:\/\/ottawaholotropic.ca\/en\/product\/july-25-2026-ottawa-holotropic-breathwork-workshop\/\">Click here to register<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/ottawaholotropic.ca\/en\/contact-us\/\">Contact&nbsp;us<\/a> for more info<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">September 5<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:45% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"465\" height=\"750\" src=\"https:\/\/ottawaholotropic.ca\/wp-content\/uploads\/2020\/01\/tumblr_inline_pgll31OCCd1ryni46_500-3.jpgm\u00e8re-colombe-3.jpg\" alt=\"\" class=\"wp-image-1804 size-full\" srcset=\"https:\/\/ottawaholotropic.ca\/wp-content\/uploads\/2020\/01\/tumblr_inline_pgll31OCCd1ryni46_500-3.jpgm\u00e8re-colombe-3.jpg 465w, https:\/\/ottawaholotropic.ca\/wp-content\/uploads\/2020\/01\/tumblr_inline_pgll31OCCd1ryni46_500-3.jpgm\u00e8re-colombe-3-186x300.jpg 186w, https:\/\/ottawaholotropic.ca\/wp-content\/uploads\/2020\/01\/tumblr_inline_pgll31OCCd1ryni46_500-3.jpgm\u00e8re-colombe-3-400x645.jpg 400w\" sizes=\"(max-width: 465px) 85vw, 465px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>One-day Holotropic Breathwork workshop with Robert D\u00e9carie* and his team<\/p>\n\n\n\n<p>From 8:30 am to 7:30 pm<\/p>\n\n\n\n<p>123,90 $ plus applicable taxes<\/p>\n\n\n\n<p>*Facilitator certified by Grof Transpersonal Training (<a href=\"http:\/\/holotropic.com\">GTT<\/a>) and Grof Legacy Training (<a href=\"http:\/\/grof-legacy-training.ca\">GLT<\/a>)<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Workshop will take place at 41 Rosemount Ave. Ottawa<\/h5>\n\n\n\n<p>Please note that for people who experience Holotropic Breathwork for the first time, there will be a 90-minute introductory talk given on a date to be determined, usually the night before the workshop. There is no cost for this talk.<\/p>\n\n\n\n<p>In order to create a safe container for all participants we ask you not to come to the workshop if you have disease symptoms.<\/p>\n\n\n<div id=\"pressrelease1-link-857\" class=\"sh-link pressrelease1-link sh-hide\"><a href=\"#\" onclick=\"showhide_toggle('pressrelease1', 857, ' Detailed Schedule and What to Bring ', 'Show Less'); return false;\" aria-expanded=\"false\"><span id=\"pressrelease1-toggle-857\"> Detailed Schedule and What to Bring <\/span><\/a><\/div><div id=\"pressrelease1-content-857\" class=\"sh-content pressrelease1-content sh-hide\" style=\"display: none;\"><\/p>\n<p><strong><u>SCHEDULE<\/u><\/strong><\/p>\n<p>9:00 am: Opening of the circle, questions, recommendations, choice of breathing partners.<\/p>\n<p>10:00: First breathwork session (followed by an integration period, drawing)<\/p>\n<p>1:00 pm: Break and lunch<\/p>\n<p>2:00 pm: Second breathwork session (followed by an integration period, drawing)<\/p>\n<p>5:30 pm: Sharing of the journeys and closing of the circle (there is no dinner, but we recommend you bring light snacks to eat during the sharing, if you feel hungry)<\/p>\n<p>7:30 pm : End of the day<\/p>\n<p>We would like you to bring<\/p>\n<ul>\n<li>A lunch (ideally, something that does not need to be heated: there is no kitchen, no microwave oven at the venue). We recommend not going out for lunch to avoid being pulled out of the process.<\/li>\n<li>One (or more) snack<\/li>\n<li>Slippers<\/li>\n<li>Comfortable clothes (ideally layers so you can better manage your wellbeing)<\/li>\n<li>A pillow<\/li>\n<li>Bed sheets (single bed size is good enough)<\/li>\n<li>A blanket or sleeping bag<\/li>\n<li>A water bottle<\/li>\n<li>An eye mask is something you might also find very useful<\/li>\n<\/ul>\n<p>The mats and drawing material will be supplied.<\/p>\n<p><\/div>\n\n\n\n<p><a href=\"https:\/\/ottawaholotropic.ca\/en\/product\/september-5-2026-ottawa-holotropic-breathwork-workshop\/\">Click here to register<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/ottawaholotropic.ca\/en\/contact-us\/\">Contact&nbsp;us<\/a> for more info<\/p>\n","protected":false},"excerpt":{"rendered":"<p>June 6 One-day Holotropic Breathwork workshop with Robert D\u00e9carie* and his team From 8:30 am to 7:30 pm 123,90 $ plus applicable taxes *Facilitator certified by Grof Transpersonal Training (GTT) and Grof Legacy Training (GLT) Workshop will take place at 41 Rosemount Ave. Ottawa Please note that for people who experience Holotropic Breathwork for the &hellip; <a href=\"https:\/\/ottawaholotropic.ca\/en\/upcoming-workshops\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Upcoming Workshops&#8221;<\/span><\/a><\/p>\n","protected":false},"author":28,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"class_list":["post-857","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ottawaholotropic.ca\/en\/wp-json\/wp\/v2\/pages\/857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ottawaholotropic.ca\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ottawaholotropic.ca\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ottawaholotropic.ca\/en\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/ottawaholotropic.ca\/en\/wp-json\/wp\/v2\/comments?post=857"}],"version-history":[{"count":157,"href":"https:\/\/ottawaholotropic.ca\/en\/wp-json\/wp\/v2\/pages\/857\/revisions"}],"predecessor-version":[{"id":3892,"href":"https:\/\/ottawaholotropic.ca\/en\/wp-json\/wp\/v2\/pages\/857\/revisions\/3892"}],"wp:attachment":[{"href":"https:\/\/ottawaholotropic.ca\/en\/wp-json\/wp\/v2\/media?parent=857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}