January 4, 2025 Ottawa Holotropic Breathwork workshop

123.90 $

One place for the Ottawa January 4, 2025 Holotropic Breathwork workshop.

IMPORTANT: Cancellation fees of 50 $ will be charged for any cancellation made less than 30 days before the event. No refund or exchange for cancellations made less than 7 days before the workshop.

*If you have financial constraints, don’t hesitate to contact us so we can find a way for you to meet your need for an encounter with yourself.

5 in stock (can be backordered)

Category:

Description

This one-day workshop is an opportunity to have the holotropic experience both as a breather in a breathwork session that lasts three hours and as a sitter for fellow participant in another session. Those two roles are complementary aspects of the process and each one enriches the other. Mandala drawing after a breathwork session is a first step toward integration of what has been experienced. A sharing circle after the two sessions closes the day and supports the integration process that will further develop in the days and weeks following the workshop.